如何保持心理健康,英語作文

篇一：英語作文 心理健康 良好心態 The Importance of Keeping a Good Mood

The Importance of Keeping a Good Mood

As society develops,most people have to face diverse pressure which is brought about by work,study,family,friends,etc.Thus,it’s immensely vital to have a positive attitude to relieve mental stress.

In fact,people are attaching much importance to keep a good mood to life.

For one thing,keeping a positive attitude is good for people’s physical and mental health.Psychologists have convinced that keeping a good mood can give people a sound sleep,and people’s lifestyle will be more regular with it.Furthermore,positive mindset is a way to success because confidence is necessary for everyone who succeed in his/her majority.

For another thing,people’s life will be better and others surrounded them will also be influenced with positive attitude.If you give your friend a hug when he/she is depressed,he/she may feel warm for your embrace.Gradually,you have a host of outgoing and optimistic friends and they can influence their friends as you did.